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This is your men’s physique stage posing routine

Front pose selection and transitional pose selection is different depending on individual

For posing 1 on 1 dm us “posing”

#npc #ifbb #mensphysiquepic #mensphysique #icn

Feyi Oyebode

@posebyfeyi

via Instagram

In a front lats spread you actually want to relax before spreading to make it much easier to open up your lats.

A lot of people tense too hard when trying to flare the lats.. you’re just working against yourself.
Relax> shoulder forward > then lift chest up.

#fitness #bodybuilding #icn #ocb#ifbb

Feyi Oyebode

@posebyfeyi

via Instagram

FIX YOUR ARNIE POSE with these simple tips

There will be some slight adjustments I’ll make for different physiques

For posing 1 on 1 inperson or online dm us “posing”

#bodybuilding #classicbodybuilding #classicphysique #icn #ocb