Hello,
I can honestly tell you I'm amazed at how many awesome stories I have discovered since sending this series of emails. It gives me such good energy to read the messages I receive as replies and I'm sorry I haven't gotten around to replying to them all yet. I think starting to write these emails is one of the best decisions I've made lately without thinking about what the results might be.
While we're on the subject of "great decisions", one very good decision I made this year that has benefited me more than ever was to get back to sport.
Before I dedicated myself 150% to the cryptocurrency exchange – TOKERO, I went through long periods of constant exercise, mindful eating and strict measurement in everything related to my appearance, as I used to have more time, and it seemed a priority to have as harmonious a physique as possible, primarily for my self-esteem, which I believe reflects and benefits both internally and externally.
Slowly I started prioritizing other matters, mostly business-related; I got caught up in an "operational whirlwind" game and found it very hard to figure out how or when I should "Stop", or at least "Pause". In fact, I don't think I'll be able to step away from the daily tasks and urgencies anytime soon, and that's because we still have a lot to accomplish and I want to be part of every single TOKERO growth moment.
When you're involved in a new field, especially one that constantly evolves day by day, you realize that urgencies have become part of you. However, I am hopeful that this field will settle down and enter into the mainstream so that you can delegate someone for any task. But until then, I need to continue to be functional and look on the bright side. 😁
Even if we find it hard to accept, the so-called "disease of modern society" – Burnout Syndrome exists, and we are increasingly exposed to it without realizing it. Sometimes it's too much for us, just too much to do in too short a time, the variables change from day to day and we fail to achieve a good work-life balance.
The beginning of this year found me quite overwhelmed and exhausted, unfortunately. I was finishing some professional marathons, which were at least as hard as the physical ones, then immediately getting down to others. I analyzed myself, my physical and mental situations. I thought about what were the moments when I felt most comfortable with myself and what would be the things I had the power to change most easily, just through my own willpower, without depending on anyone else. The result of my introspection was, perhaps, slightly predictable: Sport!
Sport was the decision that helped me to recover from the overwhelm, the constant running to various emergencies and the stress that had taken over me. Running and weight training relieved me, helped me leave all my frustrations in the gym and go back to work with a super vibe.
If you follow my Instagram Story, you've probably seen that I pay attention to nutrition and sports, and that I already show good results (according to my own standards), which motivates me to keep going.
Maybe you've been there yourself and there are hobbies that have helped you keep your balance, or maybe you're going through burnout and don't know how to get out of it. For me, sports and keeping a relatively balanced diet worked, and maybe it will work for you too.
That's why I want to help you in this process and offer you FREE access for one year to a new fitness app, called Sense4FIT, where you will enjoy bodyweight training, functional training, abs & legs, pilates and more, supported by some of the best known fitness trainers in Romania.
Moreover, being a FIT to Earn system, it will also reward you with S4F coins ($SFIT) directly in the app for every workout you do, but also for every friend you refer.
Download the Sense4FIT app from AppStore or Google Play, use the "TOKERO" code when creating your account and enjoy the benefits of sport!
Hope the sport will help you at least as much as it helped me!
Respectfully,
Marius Morra
CEO & Co-Founder TOKERO
