LEG WORKOUT🦾 SAVE and Try📝 Exercises: 1. Leg Extension: 3 x 10-12 2. Lying Leg Curl: 3 x 10-12 3. Seated Hack Squat: 3 x 8-10 4. Standing Leg Curl: 2 x 12 (...

LEG WORKOUT🦾 SAVE and Try📝

Exercises:
1. Leg Extension: 3 x 10-12
2. Lying Leg Curl: 3 x 10-12
3. Seated Hack Squat: 3 x 8-10
4. Standing Leg Curl: 2 x 12 (each leg)

New coaching slots open DM me “COACH” to get started🚀

#legday #legworkout #explore