15mins Glute training - save these exercises . Every minute for 15mins: -10+10 banded side abductions -10+10 B-stance RDLs -15 hip thrusts #glutetraining #gl... | TOKERO

15mins Glute training - save these exercises . Every minute for 15mins:
-10+10 banded side abductions
-10+10 B-stance RDLs
-15 hip thrusts

#glutetraining #glutes #gymgirl #fitgirls #girlswholift

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