350 reps
beginner KB complex
10 Bent Row
10 Goblet Clean
10 Crush Press
10 Swings
10 Around The World
10 Reverse Lunges
10 Floor Press
rest as needed between sets
#kettlebell #kbmh #workout #fortime #fit
beginner KB complex
10 Bent Row
10 Goblet Clean
10 Crush Press
10 Swings
10 Around The World
10 Reverse Lunges
10 Floor Press
rest as needed between sets
#kettlebell #kbmh #workout #fortime #fit

722
