What I eat while breastfeeding - 4 weeks postpartum and officially HUNGRY 24/7 👀🤱🏼🫶🏼 #breastfeeding #postpartum #appetite
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Ça y est bebyta est parmis nous on peux commencer le challenge !!!!

RDV sur YouTube à partir de demain !
RDV sur @spaurt.app pour sélectionner votre planning nutrition / entraînement 💪🏽

Bisouuuuuu trop hâte de voir ou mon corps va me mener !!! #pertedepoids #nutrition #training #postpartum
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My 1. Week Postpartum ❤️✨💌
I am a mother now of the biggest miracle in our lives and it’s a privilege to be your mom. Giving my best to make you feel your best - it’s not easy everyday but it doesn’t have to be. You’re doing great, we doing great because we are all freshly new parents for the first time at some time …🫶🏼 #mom #postpartum #love
Imagine din postare
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my body postpartum 🙏🏼5 days after birth

I’m honestly so fascinated by the fact that just five days ago, my body was carrying a 3.5 kg baby — and now he’s here, and my body is already recovering so incredibly. I’m just so proud of my body and still can’t believe what it’s capable of🤍

Healthy Habits throughout my pregnancy⬇️

✔️a lot protein, carbs & healthy fats with every meal
✔️very little refined sugar
✔️ Louwen diet during the last 6 weeks — no refined sugar & avoiding gluten foods
✔️regular strength training, adjusting the weights
✔️Reformer Pilates at the end of pregnancy

and the most important thing I have to say here: I am living a really healthy & active lifestyle since over 13 years and that makes a lot of difference I think 🙏🏼 #postpartum #body #strong #healthy
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Ai ajuns la finalul listei 🎉