I was so lucky to have been invited to the IFAW @ifawglobal Animal Action Awards held at BAFTA @bafta Headquarters in London by @ukate1 It was inspiring to see so many incredible individuals making a difference, including "Sgiath," the mountain rescue 🏔️🐕and marine conservation dog. And to meet @michaelsabuni_ , an exceptional wildlife photographer 📸 who is dedicated to showcasing how nature and animals can positively impact our mental well-being.to I would definately recommend to follow him, as he is doing remarkable work! And of course the wonderful Michaela Strachan presented the evening.Big congratulations all the truly inspiring winners 🐘🦁🏆🏆🏆Lucy #lucyssquad#nature#animallover
FRIDAY FACT - A Fantastic Fact About The Incredible Human Body. Our health isn't about achieving a perfect body; it's about having a healthy one. By appreciating how amazing our bodies are, we can uplift our self-esteem and begin to love who we are. #health#betterhealth#bekindtoyourself#everybodycan#lucyssquad
Let's change how we think about exercise. It doesn’t have to be a punishing workout like burpees—it can be as simple as a quick walk in your jeans. 👖🚶♀️ Movement is for Every Body, on any day, in whatever you're wearing. Keep it simple and keep moving! Lucy #everybodycan #RethinkExercise#lucyssquad#Walking#HealthyHabits
Motivational Monday - To start the week strong, here’s a Motivational Monday quote, offering a calm, focused mindset as you step into the week ahead. Always make sure your health is your top priority. Caught this beautiful sunrise while out for an early morning walk. #motivationalquotes#motivation#mondaymorning#lucyssquad#everybodycan
FRIDAY FACT - About the Incredible Human Body. Our health isn't about achieving a perfect body; it's about having a healthy one. By appreciating how amazing our bodies are, we can uplift our self-esteem and begin to love who we are. As a qualified trainer, I continue my mission to change the narrative around fitness, shifting the focus from appearance to how we feel. #health#betterhealth#bekindtoyourself#youareenough#everybodycan#lucyssquad
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