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Tu câte exerciții faci pentru aceeași grupă musculară într-un antrenament? 👀👇
📍@stayfitgym_ro

#fit #gym #fitness #fitgirl #gymrat

3.6K

Panagiotis Tarinidis

@thepanash

via Instagram

Deadlift PR 285KG x 2 reps
Grind infini comeback

🇫🇷 Parfois faut juste s’arracher sur les barres pour aller chercher un PR. Ça a pris des mois mais on est de plus en plus proche des 300kg

🇬🇧 Sometimes you just have to grind to get a PR. It took months but we’re getting closer and closer to that 300kg pull

Powerlifting programs ➡️ Thepanash.app
Supplements : @myproteinfr (code PANA)

#powerlifting #deadlift #gymrat

14.5K

Hai raggiunto la fine 🎉