It feels like having a 6 pack and a perfectly flat stomach is what is needed to be seen as “fit and healthy” so this post to remind that you are not less of an athlete or less worthy of being confident in your body simply because you don’t have a shredded 6 pack like that person you follow online. A strong capable body isn’t determined by how many lines show on your body.

I’m proud of what my body allows me to do and I may not love every picture I see of my physique but it doesn’t take away from what my body can do.

So this is a post to remind you to be a little kinder to yourself and to show how different your body can look in different angles and at different points of the day, please don’t let one snapshot make you question yourself or pick yourself apart. There would have been a time I didn’t share many of the photos in this post as I would have believed I didn’t look “fit enough”

so I will keep exposing myself and not just share the “best angles” or version of my physique in the hope it’ll help you appreciate your body more💛

#gymmotivation #selflove #bodypositivity#weightgain
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