I’ve been skinny at 55kg. I’ve been fat at 95kg.
And I managed to build an aesthetic and strong physique from both starting points.
The most important thing isn’t motivation. It’s discipline.
You need to have a clear goal in your head and be ready to do what it takes to reach it.
And if you’re struggling to do it alone, that’s normal. It’s not always easy to know exactly how to train, what to eat and what to change when you stop progressing.
If you want me to guide you through your transformation with my Toji 1-1 Coaching, it doesn’t matter if you’re skinny or overweight right now.
Click the link in my bio, fill out the quick questionnaire and I’ll personally DM you so we can start the journey together 🤝
•
•
•
•
#gym #gymmotivation #toji #fitnesstransformation #coaching
And I managed to build an aesthetic and strong physique from both starting points.
The most important thing isn’t motivation. It’s discipline.
You need to have a clear goal in your head and be ready to do what it takes to reach it.
And if you’re struggling to do it alone, that’s normal. It’s not always easy to know exactly how to train, what to eat and what to change when you stop progressing.
If you want me to guide you through your transformation with my Toji 1-1 Coaching, it doesn’t matter if you’re skinny or overweight right now.
Click the link in my bio, fill out the quick questionnaire and I’ll personally DM you so we can start the journey together 🤝
•
•
•
•
#gym #gymmotivation #toji #fitnesstransformation #coaching
13.8K
Tu as atteint la fin 🎉