Je t’explique souvent simplement ce que certains veulent rendre compliqué.. Des conseils simples et efficaces et surtout faciles à mettre en pratique pour prendre du muscle et perdre du gras !

#fitness #triceps #fitnesstips #coach
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OH ITS ON … what an incredible FIRST day of camp, an early morning skills session done. What excites me the most, is how much I can learn, how much potential there is, and how productive sessions can progress the body and mind ….

This is and will NEVER be me trying to be a boxer, this is ME having FUN, challenging myself, and setting a standard to my kids, to show them …. Anything is possible with DEDICATION, COMMITMENT & SACRIFICE ….

If me, having fun and being a positive role model to my kids upsets you, then that’s your problem. @misfitsboxing is NOT about turning influencers and celebrities into boxers, it’s about ENTERTAINMENT, EXCITEMENT & FUN ….

Now with that been said, I can’t wait to tear into my next meal 🤜🤜…… IF he grows some 🎱🎱 …. #misfits #boxing

Big shout out to @padfitbirmingham_ … what a coach !!! Top man #coach #boxing
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This is how you will finally change your body!

Not the answer you were looking for?

Well that’s because this whole health and fitness thing isn’t that complicated actually

Many of you don’t need more theory, more recipes, more tips… many of you just need to get out of your head and just do it

Stop finding excuses, or spending time scrolling when you could’ve spent that time working out

Want help getting in the best shape of your life?

DM me coach and let’s talk

#coach #vegancoach #plantbasedathlete #veganprotein #veganathlete
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80% nutrition 20% exercise?

I disagree

#coach #vegancoach #plantbasedathlete #veganprotein #veganathlete
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Tu as atteint la fin 🎉