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Antebrazos de acero 🔥

#forearm #antebrazo #armday #brazo #gymtips

5 variantes de curl para tu entrenamiento de bíceps 💪🏽

📌 Guarda el vídeo para tu próximo entrenamiento. ¡DALE GAS!

#biceps #bicepsworkout #armday #gymtips #fitness

Caroline Idiens

@carolinescircuits

via Instagram

🔥They wanted my arms for a shoot...💪🏼📸

So, with just 10 minutes to spare, here’s the little arms session I squeezed in before stepping in front of the camera🙌

9 exercises. Minimal rest. Maximum pump💥

Want to get those arms working with me? 👀

I run LIVE 30 min classes every week, and I’d love you to join me! Let's build lean muscle, healthier bones & stronger bodies for the future💪🏼

DM me “ARMS” and I’ll send you the details!❤️

#ArmWorkout #ArmDay #FitnessMotivation #UpperBodyWorkout #LiveFitness

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