Clara & Laurie (Twins B Fit)
@twinsb_fit
via Instagram
LEG ——DAYYYYYYYYY GLUTE ISCHIOS

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1. RDL 3x15 reps
2. Hipthrust 3x12 reps
3. Fentes bulgares 3x12 reps/jambe
4. Leg curl 3x15 reps
5. Extensions ischios fessiers 3x15 reps

Nouvelle co @gymsharkwomen x @whitneyysimmons -10% Code TWINS10 🌸😍🫶🏼

#collaboration #gymshark #legday #gluteworkout
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