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Bits from today 🏋🏻‍♀️

Centură @geniusnutrition
Cod de reducere: Loredana12 💸

#fyp #todayworkout #legs #glutes #personaltraineronline

Carmen Sorban

@carmenfit

via Instagram

Lower body workout 🏋️‍♂️

Goblet Squats — 4 × 12
Barbell Deadlifts — 4 × 10
Barbell Reverse Lunges — 3 × 12
Cable Lateral Leg Raises — 4 × 10
Wall Sit -1 min

Salvează-l pentru următorul antrenament. 🤍

#carmenfit #lowerbody #legs #workout

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